What paleo mans macros where is of great debate. Did he incorporate mesenteric fat for instance and to what extent? Sure wild animal muscle is lean, but there is plenty of fat to be found elsewhere. Plenty of traditional societies prize the fattiest portions. If you are following Marks carb curve you are more likely consuming 50+% caloric load as fat....which is a fine (and some argue optimal) fuel source.
No announcement yet.
How do I get all that fat into my diet?