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Grass fed Rib eye with mushrooms/brussell sprouts (Cooked in bacon grease) and asparagus with a bit of mashed taters (butter and cream). I play competitive level racquetball 3 times a week so the carbs are good!! Had this with a glass of Hard apple cider!! Perfect Friday meal!!!
Last night: chicken thighs, brussel sprouts, mixed greens, mushrooms, and garlic, all "stir fried" (except I don't use oils). 2 tblsp quinoa tossed in at the end (with a little water) and left on low heat 'til it popped.
"Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine
For tonight: ribeye which will be fried with beef dripping. Rocket salad with added spring onions, a red sweet pepper and I may add a side of mushrooms with a garlic butter sauce.
I also picked up a large piece of beef liver, which I will cut in half and have over the next two nights. I'm planning to fry it in dripping and would appreciate any tips - whether you can have it medium rare, for instance.
I know it's not dinner but I just had to share. I'm sitting at Ricky's family restaurant and ordered the big waffle breakfast with out the waffle. Today's my cheat day. 3 eggs over medium, 3 strips bacon 3 sausages and stuffed hashbrowns. Hashbrowns are stuffed with green onion, sour cream and more bacon! I asked that everything be cooked in butter. The guy next to me choked on his coffee when I asked for that lol.
The reason it's a cheat day is the massive amount of potatos in the hashbrowns. I tend to stay away from white potatoes in general.
Egg salad, avocado, maybe a cold boiled potato. My pullets are laying and their eggs are still too small to sell, so it's all-you-can-eat for us. And my early spuds are ready (planted before going primal) and I love boiled potatoes for a treat.