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Search please, I think this gets asked and answered every other day. Also cover in PB Book, blog, and definitive guides.
The answer should be, and is - don't start off by obsessing over macronutrients - start off by eating real, whole foods(meat,veggies, etc.) and let the rest take care of itself. Try that for a while and if it doesn't work, THEN you can start to revisit macronutrient content.