I see a lot of websites (CW websites that is) that give random recommendations as to what your average caloric intake should be, but I don't trust them. I'm about 6'4" and 190 lbs. I sprint once a week, lift weights for about an hour 3 times a week and go for easy bike rides 5-7 times a week. What do you all think that my average caloric intake should be? Or is this just a silly question?
Login or Sign Up
- Log in with