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  • Pompano Fish

    Just had some tonight and it was super tasty. Is it okay for Primal? Wasnt on the list of okay fish?

    AC

  • #2
    Originally posted by Aspiring Caveman View Post
    Just had some tonight and it was super tasty. Is it okay for Primal? Wasnt on the list of okay fish?

    AC
    Yes... Pompano is just fine.
    It's a higher oil fish, but not quite as high as say spanish mackerel (also delicious).
    I eat them when I can get them good and fresh!
    Enjoy.
    “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
    ~Friedrich Nietzsche
    And that's why I'm here eating HFLC Primal/Paleo.

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    • #3
      Mmmm pompano are so buttery....too bad most of it is farm-raised in China...
      My chocolatey Primal journey

      Unusual food recipes (plus chocolate) blog

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      • #4
        Originally posted by sakura_girl View Post
        Mmmm pompano are so buttery....too bad most of it is farm-raised in China...
        where can one purchase this pompano you speak of? Never heard of it before! lol

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        • #5
          Originally posted by Lawyerchick12 View Post
          where can one purchase this pompano you speak of? Never heard of it before! lol
          It's a favorite of the Chinese to eat, so you can find them in any Chinese grocery store that sells fresh fish.
          My chocolatey Primal journey

          Unusual food recipes (plus chocolate) blog

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          • #6
            Here in FL we get them fresh caught off the coast.
            Or catch them ourselves sometimes.

            Yes, buttery and delicious.
            “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
            ~Friedrich Nietzsche
            And that's why I'm here eating HFLC Primal/Paleo.

            Comment


            • #7
              We have a local establishment in Cary, NC that is a hole in the wall. They sell fresh fish however.

              Yeah, that pompano was absolutely amazing. I had an extra fillet leftover and made it for breakfast.

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              • #8
                Originally posted by cori93437 View Post
                Here in FL we get them fresh caught off the coast.
                Or catch them ourselves sometimes.

                Yes, buttery and delicious.
                You suck.
                My chocolatey Primal journey

                Unusual food recipes (plus chocolate) blog

                Comment

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