I eat 8 oz daily of Chobani non-fat plain greek yogurt. Started looking at full fat options but found they tend to contain just as much or more sugar and less protein. So why do Paleo folks prefer full fat? If you want more saturated fat, why not add some shredded coconut or eat a couple slices of Kerrygold Dubliner cheese? Thanks.
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Why Full Fat Greek Yogurt?