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  • #16
    It's hard to beat Wild Planet sardines, they just taste great.... and the BPA free can is nice for those of us that eat them daily.

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    • #17
      I am not squeamish in general, and i want to like sardines, but I always find after I eat about half a can I am not full but I get a weird, queasy feeling. Anyone else get this?

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      • #18
        Originally posted by icz View Post
        I am not squeamish in general, and i want to like sardines, but I always find after I eat about half a can I am not full but I get a weird, queasy feeling. Anyone else get this?
        I get that sometimes but if I put some spicy mustard or Frank's Hot sauce on them they go down easy.

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        • #19
          Got some good info here! So to sum it up sardines are a good choice, just be sure can is bpa free and not in soy bean oil. And if I can afford it on occasion get the fresh ones Thanks! Having a quick go to food makes life so much easier!

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          • #20
            Where do you buy those bela sardines? Just looked them up. Sound good!

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            • #21
              I LOVE sardines.
              AND I'm trying to figure out how to post a new thread on Mark's Daily Apple. Am I being clueless?
              My eating philosophy is: If it had a face or mother or came from the ground...I'll eat it. Makes my vegan friends' skin crawl but that's OK.
              So what I want to post is Grok The Gardener...I am growing most of my produce right now. It's so cool.
              I'd love to connect with other Grok Gardeners.

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              • #22
                Originally posted by Healthy realist View Post
                Where do you buy those bela sardines? Just looked them up. Sound good!
                I'm in NW WA and my local co-op has them. I bet if you emailed the company they could supply you with a list or even set you up wholesale. They are the best sardines ever, and we taste tested plenty.
                Seven Trees Farm - diversified subsistence farming on 1.25 acres.

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                • #23
                  Originally posted by chiromom View Post
                  AND I'm trying to figure out how to post a new thread on Mark's Daily Apple. Am I being clueless?
                  Dear Chiromom, I am having the same trouble, I see that I have permission to post new threads, but have only figured out how to reply to other threads. Have you found out how to post new threads yet?

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                  • #24
                    I always get them in water, with nothing added. Love the little buggers
                    My Journal: http://www.marksdailyapple.com/forum/thread57916.html
                    When I let go of what I am, I become what I might be.

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                    • #25
                      I eat a can of sardines once or twice a week just get some good oils and omegas.

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                      • #26
                        I'm eating Wild Planet sardines in olive oil right now. It's good protein and fat, calcium, omega 3, BPA-free cans, less mercury than tuna, so I see no reason not to eat them frequently.

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                        • #27
                          Originally posted by Brentski View Post
                          Dear Chiromom, I am having the same trouble, I see that I have permission to post new threads, but have only figured out how to reply to other threads. Have you found out how to post new threads yet?
                          There is a big green button at the top of each section that says "Post New Thread" Clicking on that will get you there.

                          I ate sardines like there were going out of style. Ate a can of not so good tasting cheap ones and can no longer go near them......
                          I Kettlebell therefore I am.

                          My Journal
                          My Journal

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                          • #28
                            Originally posted by neowild View Post
                            IMO, the best sardines are from Wild Planet.
                            this

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                            • #29
                              Thank you TorMag,
                              I appreciate it. I do have a big green button on the upper left above each section, but mine says "+ Reply to Thread" I can see in my thread permissions I am permitted to start new thread, reply to thread, add attachments...etc. But I seem to be missing the start new thread button. I just sent a message to the webmaster, maybe something is missing, or I need to set an appointment with an ophthalmologist, lol.

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                              • #30
                                Sardines are one of those foods that raise uric acid What Foods Or Liquids Cause Uric Acid? | LIVESTRONG.COM

                                Dr Richard Johnson has found that uric acid is the "switch" that kicks on fat storage causing insulin and leptin resistance. His new book is fatswitchbook.com. Johnson is the chief physician for the division of renal and hypertension.

                                All animals use this switch to put on seasonal fat. Humans are eating these foods year round causing obesity
                                Would I be putting a grain-feed cow on a fad diet if I took it out of the feedlot and put it on pasture eating the grass nature intended?

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