Hello everyone! I am new to the PB site and lifestyle and am 2 chapters into the book. I am (nearly) 21 year old female and, sigh, a skinny-fat girl at that. I am thin but have an unexpectedly high amount of body fat. Onto my question though.
I don't want to wait a single day before grocery shopping "lawfully" and I certainly cannot wait another few days until I finish the book. Could I have a few examples of your grocery shopping lists? Thank you so much!
P.S. Any advice on fish oil?