Yikes! I just added up the daily sugar I eat from my unsweetened grapefruit juice, apple, frozen strawberries and yogurt. It is almost 80 grams. (I'm not sure if I should be including the 9 grams from yogurt?). On triglycerides.com they say to limit sugar to 50 grams daily. Should I cut back on my fruit intake?
No announcement yet.
Too Much Sugar?