I really like to skip breakfast these days. I have some cream in my coffee, and that's it until noon. I feel happy and am even-tempered. Then I have lunch, like today beef with greens, a few blueberries and my cup of kefir or so. Maybe another cup of coffee and a pice of fruit for desert. And then I BLOAT up like crazy, and my mood drops dramatically down to annoyed with all, and I'm tired. Then I go and stuff my face (primal, but still,I'm not hungry) because I'm a horrible stress eater. I think I had the same thing after breakfast when I still ate some. It's like food makes me feel bad...what gives? I don't even want to eat anymore, I seem much happier fasting.
No announcement yet.