I have developed a pattern of consuming very little food during day on Friday's in anticipation of eating a variety of food on Friday night. After a long work week that keeps my head in a daze, I look forward to just spacing out and relaxing while eating a salad w/ veggies, some kind of poultry, winter squash with some roasted almonds mixed in, some fruit with almond milk and nuts, etc.
Anyone else have some kind of routine like this? So many foods to eat, and I let Friday be my "hold nothing back" day. I usually follow up with an IF the next day. Let me know your thoughts.