I buy Vital Choice canned seafood, salmon, tuna, mackerel, and sardines. The quality is very high, although somewhat expensive. I use them for a convenient, year round, protein, high omega 3 source on top of salads, or add a little grey poupon or mayo and some celery to the salmon or tuna for a healthy primal snack. Since I don't eat red meat, these canned seafood products are very helpful to eating a Primal Diet.
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