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Just curious..did your cholesterol go up while doing primal?

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  • Just curious..did your cholesterol go up while doing primal?

    I am trying to stop the paranoia with all of the butter, bacon, etc, & I have been eating them but can't help but be nervous about the whole cholesterol issue....

  • #2
    Yes, its gone up significantly. Much healthier now
    Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.

    Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine

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    • #3
      Mine did. Mostly HDL went up though. My doctor told me to cut down on the fatty food because total cholesterol was 247. I posted my numbers on this forum and people said they were fine.

      All that aside, I feel much better on this diet-- more energy, better sleep, better mood, etc. I just go by that.

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