Is carb/fat cycling a healthy approach in the long run? I've been doing leangains for about 3 weeks and it has been working well and I feel great, however, I would like to know if it matters in terms of a healthy lifestyle - and I'm only talking about whole/primal foods. For example, on my workout days I eat about 280 grams of carbs and a very small amount of fat - bout 40g - and on the days I rest - I increase fat and reduce carbs considerably; but does it matter if I cycle, in terms of health, or is it about getting the nutrients/minerals/vitamins your body needs and living a primal lifestyle regardless of the cycle?
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