js290, i'm still wondering how you reconcile the fact that your "superior fuel" - fat, which generates more ATP when it's oxidized - cycles far slower than burning glycogen. more ATP, sure, but doesn't go quickly. many of us, and i'd say most in the athletic and strength communities have found a distinct advantage to using your "inferior fuel." are we all just one mercola/rosedale speech short of the truth?
No announcement yet.