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SoLo sea salt

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  • SoLo sea salt

    Hi. I've just bought some SoLo sea salt - it is high in potassium and magnesium and has some silica.

    Solo Sea Salt

    Has anyone seen / used this? I am regularly low in potassium and magnesium, according to FitDay, and I thought this might be a useful way of increasing them? I have been using Himalayan Pink Salt, but that seems to be almost entirely Sodium Chloride.

  • #2
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    • #3
      Yep, it's a handy shortcut to increasing potassium intake.
      It doesn't behave like salt (sodium chloride) in all applications though (I can't remember which cooking technique I was using, but it didn't work! Also for curing etc)

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      • #4
        Took a peak at their website. That doesn't look like any "sea salt" I've ever seen.

        I'm dubious, to say the least.

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