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Madeiro speaks....

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  • Madeiro speaks....

    ....and I like what he has to say. So I thought I would share. Enjoy.

    Everything I Know About Food | Three New Leaves

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    There is a huge difference between talking about how to do something and getting it fucking done.

  • #2
    That is great, thank you!
    Female, age 51, 5' 9"
    SW - 183 (Jan 22, 2012), CW - 159, GW - healthy.

    Met my 2012 goals by losing 24 pounds.
    2013 goals are to get fit and strong!

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    • #3
      Thanks for the mention, Voyageur! Glad you and jojohaligo enjoyed the brain dump.
      Primal, Minimal, Vagabond(al): Three New Leaves! Check out my blog!

      And come say hi on Twitter, too!

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