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My Primal Meal Today Was.........................

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  • #31
    Originally posted by Gadsie View Post
    For breakfast I had a 2.5 pound steak. Nothing else, just beef. Gotta take advantage of home-alone moments when nobody is commenting on what I eat
    Love that.
    My chocolatey Primal journey

    Unusual food recipes (plus chocolate) blog

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    • #32
      Nothing extravagant here.
      B - 3 sausage links & ice tea
      L - BAS with lots of veggies & balsamic vinegar, olive oil & tiny dab of honey - & sliced turkey
      D - will be rib eye steak on the grill, cucumber tomato onion salad, and a potato skin (yea, less than primal)
      dessert - I bought a bunch of fresh raspberries

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      • #33
        no breakfast, and for lunch just had large salad with hemp seeds, beef heart, and sliced strawberries.

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        • #34
          Breakfast: 1 slice of pork belly (have gone down from two, as one just makes me as full, for half the calories)
          Lunch: salad of lettuce, red cabbage, carrot, sweet pepper, dill and spring onion with leftover chicken
          Dinner: butterflied marinated chicken breast with rocket
          Meat is Prized, Wheat is Despised.

          Real Food - The REAL staff of life

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          • #35
            Today's lunch was four hard boiled eggs with Frank's Red Hot. That was all. I was in a rush.

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            • #36
              Today i ate low fat/high carb since it's my gym day.

              morning: smoothie with coconut milk, banana, molasses, 1 tsp coconut oil, raw cocoa powder+cinnamon

              lunch: mashed potatoes, cucumbers with a can of herring, kimchee

              killed my arms+back at the gym, then...

              cassava coconut 'cake' that I got from the most amazing asian market.
              (It's essentially what looks like noodles made from cassava, water, a little sugar, and some coconut flakes sprinkled on top.)

              dinner: I plan to steam some mussels.

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              • #37
                Breakfast: An entire plate of homemade pulled pork fried in coconut oil. And a banana. Fuck balanced meals.

                Dinner: Local grassfed garlic-&-onion cheese, pepperoni, minced green pepper, bacon, and organic tomato sauce. Fried in butter into a big pizzalicious lump.

                _-J o u r n a l_--------- ---- ---- --- --- -- -- -

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                • #38
                  Greetings.

                  Well, I was aiming for a low-protein day today, but yesterday bought some swordfish steaks, to cook supper for the family. The family have had there supper so I have 5 swordfish steaks (some of this is bound to end up in a salad, for tomorrow's lunch) to deal with;

                  Roast swordfish steaks, with mustard, raw honey and lemon.
                  Sauteed asparagus, in garlic and butter
                  Steamed & flash fried broccoli, with lemon & Garlic

                  (should be good to go in about 15mins)

                  Peace
                  All the best!

                  PDJ

                  The quieter you become the more you're able to hear.

                  Mawlana Jalaludin Rumi

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                  • #39
                    Brunch- greek yogurt with blueberries and a BAS with steak strips.
                    snacked on some dry salami while cooking dinner
                    Dinner- grassfed rib eye (this is what I will eat for every meal in heaven), homemade sweet potato fries, and broccolini

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