But I also think a lot of people here beat themselves up about doing something like you witnessed, a little too much. Clearly nobody is advocating that you do the above CONSTANTLY, but seriously people, once in a blue moon it's REALLY not going to kill you. It really won't, try it. Just don't let yourself go CRAZY. I read so many people here saying "oh nos! if I even smell a cookie I end up looting a Dairy Queen and sending myself into a sugar coma!" exercise a little will power. I am not much of a candy eater or a sweets guy (my achilles heel is salty/fried/fatty) but every now and then I eat a buttload of ice cream and nothing bad happens.
It's so refreshing to have this knowledge but not let it FREAK ME THE FUCK OUT... which is what I see here all the time. I'm not talking just to you Leida, because I feel more than half the board is like this.
Those are the same type of people that will read this and think I'm undermining their efforts, forgetting about their history, or calling them slobs, etc. I'm not, chill.