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Chinese bean sprouts?

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  • Chinese bean sprouts?

    I've been buing freshly prepared stir fry veg from the supermarket (obviously not organic, thats another topic). It occured to me-being slow- that the mix has been sprouts in it? Are these allowed? Do they have the same properties as legumes?

    Thanks

  • #2
    Fresh legumes are fine. Also fermented soy beans, e.g. traditional wheat-free tamari. Enjoy.
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    • #3
      I've been wondering the same thing! I thought that any soy was out.
      Using those ready-to-stir-fry veg once in a while would save me time, but they all contain beansprouts.

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      • #4
        glad its o.k I use them most days with chicken and curry paste and coconut milk. an easy lunch

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