I'm eating Primal on a budget and I love eggs. This adds up to me going through a lot of eggs. Is it a problem, nutritionally speaking, to be eating 2-3 eggs scrambled, fried, or as an omlette at breakfast plus another hard-boiled egg or two during the day as a snack or sliced on salad? I'm also eating meat or fish with lunch/dinner.
No announcement yet.
How many eggs are too many?