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Eat less CRAP and more FOOD - this is so true!

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  • Eat less CRAP and more FOOD - this is so true!

    Pretty much says it all!

    Eat less CRAP and more FOOD

    Eat less
    C - carbonated drinks
    R - refined sugar and oils
    A - artificial sweeteners and colours.
    P - processed Foods

    and more
    F - fruits and veggies
    O - organic proteins
    O - omega 3 fatty acids
    D - drink water
    Last edited by Dirlot; 04-08-2012, 07:41 PM.
    Eating primal is not a diet, it is a way of life.
    PS
    Don't forget to play!

  • #2
    Need a like button.
    Achieving goals takes a backbone not a wishbone

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    • #3
      Or a t-shirt: first paragraph on the front, second paragraph on the back!

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      • #4
        Wish my dog listened to this advice. Out walking in the park yesterday with horse trails chomping down on all the road apples he found. Guess he was low on b-12.

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        • #5
          Def need a t-shirt!
          --Trish (Bork)
          TROPICAL TRADITIONS REFERRAL # 7625207
          http://pregnantdiabetic.blogspot.com
          FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

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          • #6
            I dig this breakdown. I might use this in conversation, when the opportunity presents.
            If you have a problem with what you read: 1. Get a dictionary 2. Don't read it 3. Grow up 4. After 3, go back to 1/ or 2. -- Dennis Blue. | "I don't care about your opinion, only your analysis"- Professor Calabrese. | "Life is more important than _______" - Drew | I eat animals that eat vegetables -- Matt Millen, former NFL Linebacker. | "This country is built on sugar & shit that comes in a box marinated in gluten - abc123

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