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Sprouts - Primal or no?

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  • Sprouts - Primal or no?

    Bean sprouts, alfalfa sprouts, radish sprouts, etc - are they Primal?

    They are essentially young greens, so I would think yes.
    "And will you succeed? Yes indeed, yes indeed! Ninety-eight and three-quarters percent guaranteed!"

  • #2
    Well, bean sprouts would be unique among those you mention, being a legume. Mark seems to feel they are just fine, but not particularly beneficial.

    Alfalfa, radish, broccoli, etc. are quite nutritious. Alfalfa is regarded as one of the most nutritious plant-based foods, and broccoli sprouts are rich in sulforaphane.
    5'6" Female, 29 Years Old, 260/195/120

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