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whey protein in my eggs

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  • whey protein in my eggs

    Would it be a bad idea to add some Whey Protein powder in my eggs in the morning? The last week, the most protein i've managed to get in a day is about 70 something, and i need to take in 92. The whey would add another 28 grams to my diet. Let me know if this sounds like a viable idea.
    Taking life one day at a time.

  • #2
    You could do that. That sounds really gross though. I would just take the whey separately. mixed with some water or milk. Or just eat some more whole food protein from Greek yogurt or meat.

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    • #3
      ^This. Add 3oz of steak and there you go.

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      • #4
        you could. i wouldn't. makes for nasty eggs. eggs are kind of... perfect. i don't fuck with them.

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        • #5
          I hate eggs. I eat them because their good for me, but i really really hate them. i bought the whey as a way to help me through a long day away from home until i get the hang of eating out. but the stuff smells so bad, i can't even get up the courage to drink it!
          Taking life one day at a time.

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          • #6
            if you hate eggs and you hate the whey... don't eat them!

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            • #7
              If i didn't eat eggs every morning, i'd get almost no protein. lol. it's strange, i hate pretty much anything involved with chicken. I could care less about eating chicken or eggs, i prefer red meat over everything. I can do ham steaks so long as their not full of nitrates and nitrites and stuff, and pork roast, but i mostly love red meat. as it is, eating 3 eggs for breakfast every day and chicken for dinner most days, i'm lucky to hit 65-70 something grams of protein a day. I've tried greek yogurt 4 times now and i don't like the texture.
              Taking life one day at a time.

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              • #8
                Eat ground beef, the cheap red meat.

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                • #9
                  Originally posted by harleyquinn8813 View Post
                  If i didn't eat eggs every morning, i'd get almost no protein. lol. it's strange, i hate pretty much anything involved with chicken. I could care less about eating chicken or eggs, i prefer red meat over everything. I can do ham steaks so long as their not full of nitrates and nitrites and stuff, and pork roast, but i mostly love red meat. as it is, eating 3 eggs for breakfast every day and chicken for dinner most days, i'm lucky to hit 65-70 something grams of protein a day. I've tried greek yogurt 4 times now and i don't like the texture.
                  If you hate "anything involved with chicken", why do you "eat chicken for dinner most days"? Especially if you prefer red meat? I'm not trying to be snarky, I'm just trying to understand why you feel the need to eat proteins that you don't like.

                  Just eat lots of red meat! If price is an issue, look for sales. You can probably find a good price on a beef roast. Pot roast all the way!

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                  • #10
                    Why would you possibly want to force down chicken and eggs, which you hate, every day, when you could just eat beef, which you like? Just get some steak and ground beef.
                    Today I will: Eat food, not poison. Plan for success, not settle for failure. Live my real life, not a virtual one. Move and grow, not sit and die.

                    My Primal Journal

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                    • #11
                      Trust me, i'll be eating more red meat once i get my apartment. While i'm living at home, i'm eating more white meat to appease my mother. it's the only way i could get her to stop being shitty with me about this lifestyle. She's afraid all the red meat will kill me.
                      Taking life one day at a time.

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                      • #12
                        Originally posted by harleyquinn8813 View Post
                        Trust me, i'll be eating more red meat once i get my apartment. While i'm living at home, i'm eating more white meat to appease my mother. it's the only way i could get her to stop being shitty with me about this lifestyle. She's afraid all the red meat will kill me.
                        Oh, well, that is the suck. How long until you get your own place? How do you feel about seafood? If you mix crab in with scrambled eggs you would get some protein in. I've done it and it seems to taste more of crab than eggs. You could do the same with pretty much any fish. Or heck, just eat fish for breakfast if that is an option (taste and budget wise). Your mom can't really fault you for eating fish.

                        Another option is to eat left over dinner food for breakfast. Assuming it had a protein you would get that in the morning. Though it wont help your taste if it is chicken :/

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                        • #13
                          Vanilla nitrean+ protein powder and eggs is one of my favorites. I ate 24 eggs in one day this way.

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                          • #14
                            What is Vanilla Nitrean? I'm hoping to move out of my mom's house by the end of the month.
                            Last edited by harleyquinn8813; 04-05-2012, 05:40 PM.
                            Taking life one day at a time.

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                            • #15
                              It's just the brand of Protein Powder that I was using (honestly not the best tasting, but the ingredients are relatively clean). I just mix a scoop of vanilla protein powder for every 6 eggs. Yeah, I have a big appetite and go by multiples of six (Crossfitter here).

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