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What did you eat for BREAKFAST today?

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  • What did you eat for BREAKFAST today?



    Salmon seared, blueberries, broccoli, piece of coconut with the brown skin still on. Felt great.


  • #2
    1



    Nothing, fasting on Fridays through Lent and perhaps beyond. Dig it. But your breaky sounds like the bomb!

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    • #3
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      Nothing... Should have though. Felt a bit shaky at work... Planning on eggs and spinach tomorrow. Yum.

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      • #4
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        I was in a hurry so I just had 4 hard boiled eggs. I need to spice up my breakfasts a bit more. I made some guacamole a couple weeks ago and I had that with my hard boiled eggs. They were awesome.

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        • #5
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          Nothing too exciting. 4 eggs scrambled in butter, an apple, and 1/2 cup of almond milk.

          Carpe Diem!

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          • #6
            1



            I blended up some young coconuts and water to make a "yogurt" and added that to blueberries and avocado. Tastes better with coconut milk from mature coconuts though.

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            • #7
              1



              I threw together a quick salad with raw and cooked veggies, canned salmon, S&P and vinaigrette. Then I had a very similar lunch. lol


              I need to spice up my breakfasts too. I'm fine with lunch and dinner, but the first meal of the day is the one I always have trouble with. I had eggs (hard-boiled or in omelette) most of this week, so for now I'm tired of them.


              Lately I've been having a protein shake with whey powder, coconut milk and flaxseed. Or just simple fruit + nuts or cheese, or yogurt with some berries... yeah, I've got more dairy than usual sneaking in, but I'm needing a little variety. I might make a batch of cocoa & coconut snacks or something.

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              • #8
                1



                @allie: I get bored with eggs too. My breakfast this morning was delicious. 1/3 pound salmon steak -- high quality -- seared 1.5 min each side, was one of the best breakfasts ever. I am planning to find a recipe with collards and turkey bacon. Also mixed it up recently with frozen chicken breasts microwaved with frozen spinach microwaved. Add fruit and coconut.

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                • #9
                  1



                  I had a 4-Egg Omelet, with bell pepper and 1/2 an Avocado, cooked in Coconut Oil, topped with some zesty salsa.

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                  • #10
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                    Big bowl of IF.

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                    • #11
                      1



                      right now I'm having a cup of pomegranite raspberry white tea with 1 Tbsp hot chocolate mix (haven't totally embraced tea yet...but I'm getting closer!). I'm not feeling super hungry, though, so I may stick with this...


                      Love these threads, though...great ideas and a peak into every day Primal meals.

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                      • #12
                        1



                        For a rare weekend treat, I'm going to make a Mini Pumpkin Loaf. (grainfree, of course.)

                        Nightlife ~ Chronicles of Less Urban Living, Fresh from In the Night Farm ~ Idaho's Primal Farm! http://inthenightlife.wordpress.com/

                        Latest post: Stop Being Stupid

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                        • #13
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                          Meh, I have never time to eat breakfast because I sleep too late.

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                          • #14
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                            Greek yogurt with a touch of honey, loaded with walnuts, a banana, and two clementines. (My breakfasts tend to be carb heavy--I find if I do more fruit, I don't need to drink coffee.)

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                            • #15
                              1



                              Bleh. I ate an omelette cooked in coconut oil with spinach, red peppers and a little bit of feta... Could barely choke it down. Going to have to do eggs differently I think.

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