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What did you eat for BREAKFAST today?

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    • Can of Arroyo-D Coconut Milk. Yummm.
      Crohn's, doing SCD

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      • decaff cappuccino with whole milk, 3x eggs & 2x bacon - yum yum

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        • 3x bacon, some cheese and a banana... Omnomnomnom
          Bunny trainer extraordinaire!

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          • A whole plate of IF.

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            • 1/2 apple, Cottage cheese with blueberries, 2 eggs over easy, cup of home made beef broth.

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              • 2 eggs, onion, bell peppers, tomato scrambled in olive oil with some cheese; strawberries and raspberries.

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                • 4 scrambled eggs with a glass of whey protein (mixed w/ 8 oz. milk).

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                  • Baked Catfish, and it was delicious!! Our son was visiting and he balked at eating fish for breakfast, said it wasn't breakfast food. It was today, and he
                    did eat some and liked it, just not sure about having it first thing in the am.
                    It's not something we do often, but very good for a change.

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                    • eggwhites. scallions. lettuce wrap. yummy.

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                      • coconut milk, cream, yogurt, protein powder smoothie Yum


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                        • Protein shake with frozen blueberries and macadamia nuts. 2 egg omelet with tomatoes, mushrooms, and bell pepper. 9 oz cubed pork.

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                          • One Aidell's organic chicken-apple sausage link fried in a bit of coconut oil, two scrambled Eggland's best, half an avocado, and a cup of coffee with heavy cream. Yummy! I usually do that on the weekends and stick to a smoothie for breakfast during the week, but the avocado was on its last legs, so...

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                            • was this all at once?? seems like alot. Im a total newbie and this sounds great!!LOL

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                              • leftover thanksgiving scramble...6 eggs, turkey, primal sausage stuffing, veggies n primal gravy...
                                Free your mind, and your Grok will follow!

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