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What did you eat for BREAKFAST today?

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  • #16
    1



    Barbeygirl, recipe!

    Life on Earth may be punishing, but it includes an annual free trip around the sun!

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    • #17
      1



      Scrambled eggs, turkey bacon, blueberries, coconut, broccoli, guacamole.

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      • #18
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        Some ham topped with four eggs fried in butter and five pieces of bacon.

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        • #19
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          Cinnamon cocoa pancakes made with almond meal with butter on top.

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          • #20
            1



            Cheddar cheese omelet topped with salsa, country chicken sausage, and coffee with half-n-half.

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            • #21
              1



              I haddd to tell about this.


              Carmelized about 1/4 of a red onion in bacon fat, added in 1/2 a roma tomato and let that cook for about 2 mins. Then I added in chopped up nitrate free sausage and then cracked 2 eggs. Scrambled it all together and sprinkled feta cheese on top. WOW..It was heaven.

              Natural Selection: http://ichoosenaturalselection.wordpress.com

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              • #22
                1



                Okay so I officially ate brekkie... at 2pm. LOL.


                Sauteed: onion, artichoke hearts, grilled asparagus (leftover) in bacon fat.

                Added 4 egg whites and a sprinkle of cheese.

                Served w/ 1/2 avocado and sour cream w/ homemade roasted tomatoes from last summer.

                Ate w/ a almond-coconut flour scone w/ kerrygold butter and fruit jam (no sugar).

                Tea and cream w/ 1/2 pkt stevia.


                Wow that was good. Im full.

                Life on Earth may be punishing, but it includes an annual free trip around the sun!

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                • #23
                  1



                  I had 3 strawberries, 2 pieces of thick cut bacon, 1 egg plus 1 egg white, a small chunk of coconut meat, and some water.

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                  • #24
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                    Some chicken breast and a leg, then some Russian yogurt with blueberries.

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                    • #25
                      1



                      Grossed my wife today with a protein/fat shake.


                      2 Cans of Sardines + 2 Strips of Bacon + 3 raw eggs.


                      Loved it. I think I will fast the rest of the day.

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                      • #26
                        1



                        yikes!!!!! Whenever I think sardines, I think salty.. were they really salty?

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                        • #27
                          1



                          4 whole eggs in butter with leftover shrimp and side salad mmmmmmmmmmmmmm

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                          • #28
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                            OATMEAL WITH SKIM MILK AND WATER PLUS HEALTHFUL TOAST

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                            • #29
                              1



                              BAS with 2 scrambled eggs and chicken breast

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                              • #30
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                                4 Egg omelet w/ bell pepper and avocado cooked in Coconut oil, topped with salsa.

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