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  • A bad habit?

    I LOVE to eat 1 big tablespoon hazelnut butter. I know it's high in pufa and omega 6. But I love it more than bacon, chocolate or even than I used to love pizza. How bad is hazelnut butter if I eat it this often?

  • #2
    If you are happy with your health results, then it's fine.

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    • #3
      Originally posted by Whatyoudoing View Post
      How bad is hazelnut butter if I eat it this often?
      how often? on the scale of 'how bad is it?' this rates low.... unless often means every two hours on the hour.

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      • #4
        Originally posted by jakey View Post
        how often? on the scale of 'how bad is it?' this rates low.... unless often means every two hours on the hour.
        1 big tablespoon a day

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        • #5
          it's bad.

          hazelnut butter has a 100% mortality rate which means you're most likely already dead. which means you're one of the walking dead. which means the apocalypse is here and you're my sworn enemy
          beautiful
          yeah you are

          Baby if you time travel back far enough you can avoid that work because the dust won't be there. You're too pretty to be working that hard.
          lol

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          • #6
            Originally posted by Whatyoudoing View Post
            1 big tablespoon a day
            not bad at all. again, observe your results. experiment with different foods and see what happens. take care. : )

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            • #7
              hazelnuts have one of the best omega 6 to 3 ratios of all nuts.

              so you know not so bad.

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