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  • Refined Olive Oil

    Hey all,

    So what's the deal with refined olive oil? A quick search of the site (and google) didn't reveal too much about whether it's good, bad, or acceptable. I'm wondering because I accidentally bought just "Olive Oil," which is a blend of both refined and virgin. The price was great, but I didn't realize until I got back home that it wasn't necessarily the good stuff. How inferior is the refined stuff to the extra virgin?

  • #2
    Shameful bump...

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    • #3
      This thread may be relevant, but I can't answer your question as to HOW BAD it is. Likely depends on HOW BAD it is . http://www.marksdailyapple.com/forum/thread48496.html

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      • #4
        Meh, I use it in mayonnaise. EVOO is too strong tasting. Otherwise, I use coconut oil for frying.
        5'6" Female, 29 Years Old, 260/195/120

        "Discipline is choosing between what you want NOW, and what you want MOST!"

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