Or at least I think it's carb flu. My stomach has been uneasy all day, almost sour. I'm not sure if its due to carb flu or not. Any thoughts? You can check my journal and see there what i've eaten the last three days. I also have a question as to how many grams of carbs i should allot for the day (i was going by anywhere between 50-100) and how many in fat? Let me know please!
No announcement yet.
couple questions about carb flu