i bought a variety pack of these snack bars tonight @ costco. they are peanut free, dairy free, wheat free, gluten free. basically they are nuts & dried fruit held together with cane syrup. they had samples out and the nuts tasted very fresh & crunchy & unprocessed.
i will use these as needed for pre-early morning gym fuel or when i need a snack on the go. i know they aren't a GREAT choice, but a GOOD choice? looking from opinions from more experienced primals! thanks! (click on box to see ingredients/nutrition info)