I weigh almost 220 @ about 16% body fat. Yesterday I estimate I had about 80-90grams carbs. This morning, still had pink on the ketostix.
I was under the impression I had to stay below 60 at the highest to stay in ketosis, but it hadn't occurred to me til today that my size might proportionally raise my carb threshold for staying in ketosis.
Anybody else seem to have a higher threshold? I'm going to try to stay around 80-90 for a few days and keep using the ketostix to see if it wasn't a fluke, but it seemed interesting anyway.