I started off doing Atkins last summer, and have slowly progressed onto primal. However, the small amount of weight that I lost in the first few weeks has all come back in the last couple of months - despite me doing more exercise and eating more strictly primal. I'm at a bit of a loss as to why. Maybe it's a seasonal thing? Also I am *very* stressed at the moment (writing my dissertation). Any ideas would be much appreciated.
No announcement yet.
I appear to be gaining weight...