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b-vitamins complex 50 and magnesium

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  • b-vitamins complex 50 and magnesium

    can i take supplements for both at the same time?

  • #2
    bump

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    • #3
      I'm not one to advice you on what vitamin combination you should take, but I was just happened to be looking at the nutritional profile of yerba mate and it's high in both magnesium and B complex.
      http://www.facebook.com/daemonized

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      • #4
        yes.

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        • #5
          I do.
          Durp.

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          • #6
            I do too.

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