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    hi guys.
    i wanna start taking nutriotion supplements.
    i have no idea how to start though.
    ive been taking magnesium for some time now by the way.
    any clear guidelines on how to start getting into this?

  • #2
    Here, let me type supplements into the search bar for you...

    Comment


    • #3
      Originally posted by saarx1 View Post
      hi guys.
      i wanna start taking nutriotion supplements.
      i have no idea how to start though.
      ive been taking magnesium for some time now by the way.
      any clear guidelines on how to start getting into this?
      Just a thought...

      Why not start eating REAL food. Then you won't need supplements. That's just my two cents (and it's not meant to be disrespectful).

      Good luck on your journey!

      Comment


      • #4
        Originally posted by CoS View Post
        Here, let me type supplements into the search bar for you...
        hahaha...here let me google that for ya.

        But seriously, try to get what you can through food. from that take a look at where you might be missing something. Not getting enough sun? D3. Not enough O3 or to much O6? Fish oil.
        My blog: My Primal Adventure

        "I've come here to chew bubble gum and kick ass...and I'm all out of bubble gum."

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