I'm smack dab in the middle of my first week. It hasn't been too tough just yet. However, today is the first day I started really looking forward to having a cheat meal. Should I have a cheat meal the first week?(Sunday) Should I have cheat meals at all? Right about now I'm craving a big bowl of spaghetti for Sunday, but I'm scared to death to even eat pasta. It's my main weakness when it comes to processed carbohydrates. Any advice welcome.
No announcement yet.
How soon to have a cheat meal?