I'm going on 2 weeks now low carb (about 50 daily) and high fat. Right when I think I am in the clear and the worst is behind me I get a wave of exhaustion and a mood swing that would terrify Godzilla. Is it typical for carb flu symptoms to come and go or be more present at various times of day? I assumed it was a steady state of misery that simply switched off one day and stayed gone forever. This thing is like a tease for me.
No announcement yet.
Carb flu roller coaster