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leptin reset without the reset

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  • leptin reset without the reset

    Isn't it really just about eating the protein and not snacking?

  • #2
    No. And...get a life.

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    • #3
      Originally posted by Croak View Post
      No. And...get a life.
      No need to be so rude.

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      • #4
        yes, fiercehunter! it's about a big, protein-filled breakfast with no snacking and three square meals. there is no magic way to reset a hormone in your body. it adjusts over time in accordance with a myriad set of biological functions. jack kruse is a dumbass, who makes a practical suggestion and clothes it in bullshit. bullshit clothing is an actual levee in the quilt. you can yoke yourself to its terroir in the winter cycle of light.

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        • #5
          AND, you can increase the effectiveness of the reset by soaking your head in a bucket of ice water...go for 20 minutes without coming up for a breath.

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          • #6
            Originally posted by otzi View Post
            AND, you can increase the effectiveness of the reset by soaking your head in a bucket of ice water...go for 20 minutes without coming up for a breath.
            definitely. that's a secret dr. jack only gives out to level 8 quilters... that's next level leptinology.

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            • #7
              ha ha...I appreciate the humor.....it helps me swallow the leptin reset stuff in spite of the wierdness. He's a unique but interesting guy.

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