I'm pretty sure my body fat is more stable & tilted towards fat since I got central air & heat. I lived for many years in old fashioned apartments & learned to live with drafts etc. But then otoh I also used space heaters a lot- but not at night. Hmmmmmm... I suppose having the covers on doesn't count though. I've read all you have to have is your neck exposed to the cold.
No announcement yet.
Cold Thermogenesis Guidelines/Results