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Why are peanuts worse than nuts?

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  • Why are peanuts worse than nuts?

    They've got lectin and phytic acid, but so do nuts. Why are peanuts adviced to be avoided?
    well then

  • #2
    Here's one reason~

    Aflatoxins, or Another Reason to Shun Peanuts | Mark's Daily Apple

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    • #3
      I was going to say the same thing!

      BTW, OP, if you're really missing peanut butter, sunflower seed butter (sunbutter is what it's usually called, Trader Joe's has it) is a reasonable alternative.

      Syd
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      Highest weight: 220
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