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Primal diet questions for experienced PRIMIES

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  • #16
    Originally posted by Diana Renata View Post
    Canola is not a "real" fat. Highly processed from a toxic plant. Stick to things like butter, animal fats, coconut, olive and avocado.

    For homemade mayo, my favorite is baconnaise.
    Fast Paleo Baconnaise - Paleo Recipe Sharing Site

    With some practice you can get really good at making mayo. Best part is you can make mayo to match any meal, depending on which fats and acids you use. The combinations are infinite. It becomes absolutely gourmet without even really trying.
    Thank you! My previous attempts at making mayo were ugly. This did the trick!
    http://meatsleeprepeat.com/
    http://ternioncrossfit.com/

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