Since arriving to the abundance of spinach and cabbage here in the UK at the beginning of January, I've been consuming it raw, in salads like nobdy's business, sometimes in HUGE amounts, three times a day. I just found out that eating raw crusiferous vegetables is detrimental to the thyroid! I've been suspicious of my thyroid being low, since I've also put on a lot of weight and have been feeling lethargic. In addition, I'm a breast feeding mamma, and this is not a good thing in terms of iodine.
Here's the link: