I have been following PB for about a month now and generally doing ok. I am losing weight slow and steady. Never hungry and finally gotten off sugar - hardly even crave it anymore ( except for a bit of dark chocolate now and then. I have been low carb ( about 25 - 30 g daily). I used to be hot all the time, bit now that I have been following the paleo life I find that I am always cold. Even when everyone else in the house is warm I am freezing ( temp days it 21 C ( very warm) but I am having to put on extra layers. I keep reading that others feel warmer -- am I doing something wrong or maybe I am just backwards. I also started off with more energy but now find myself getting tired a lot - making a dr appointment to get some blood tests. So.. Is getting colder a normal part of the process or do I need to have my dr check that out?
No announcement yet.
Why am I so cold?