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Does it matter if goat milk is pasteurized?

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  • Does it matter if goat milk is pasteurized?

    Does it lose nutrients or become "unhealthy"?
    well then

  • #2
    Originally posted by Gadsie View Post
    Does it lose nutrients or become "unhealthy"?
    Does pasteurization destroy minerals, vitamins and protein?
    F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.

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    • #3
      I wouldn't say it becomes "unhealthy" , but it isn't as healthy as raw goat milk. You lose the probiotics, some nutrients, and enzymes, as well as some of the immune supportive compounds. It's even more important that the milk be grass-fed. This article isn't about milk, but it gives you a great idea of how important grass-feeding is for meat:

      Why Grass-Fed Meat Is Healthier Than Grain-Fed: An Epic Series | The Bulletproof Executive

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      • #4
        Originally posted by meatismyfriend View Post
        I wouldn't say it becomes "unhealthy" , but it isn't as healthy as raw goat milk. You lose the probiotics, some nutrients, and enzymes, as well as some of the immune supportive compounds. It's even more important that the milk be grass-fed. This article isn't about milk, but it gives you a great idea of how important grass-feeding is for meat:

        Why Grass-Fed Meat Is Healthier Than Grain-Fed: An Epic Series | The Bulletproof Executive
        Which nutrients are destroyed by pasteurization?
        Last edited by paleo-bunny; 03-05-2012, 03:18 PM. Reason: spelling
        F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.

        Comment

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