I'm confused as to the idea of skipping veggies that require cooking, but eating chicken and eggs - which require cooking - is ideal. Couldn't "Grok" have cooked beans and potatoes, or is there another issue?
Also, are green beans and peas out? Are green beans considered the same type of bean as pinto or black beans? We used to eat peas right out of the pod when I was a kid, but I keep reading that they're out.