Well being 20, me and friends go out to town and drink the night away. Well funnily enough I think im going out tonight and I was wondering. Im embarking on being primal and was wondering about some general facts and figures about drinking.
I know drinking says in the bloodstream the day after and prevents protein synthesis quite substantially etc But would like to hear more.
When I go out should I stick to pure liquor (whisky, brandy) and stay the hell away from beer and sugary crap like mixers. heh, yeah I know its bad to do this , but im young and enjoying life at the minute, and stopping going out wont happen for a good few years (At least I hope!)