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  • Fasting..

    2 Good Fasting Testimonials.. Anyone thinking of daily intermittent, 24, or 2-3 day fast, these may be inspiring..


    Guy is pretty funny.. Good take on Fasting..



    This girl is a nice testimonial for Fasting.. She has a good "Day 1" video & "Day 40".. Nice transformation her body makes.. She's cute
    Last edited by abc123; 02-17-2012, 03:07 PM.

  • #2
    Second video, Ugh, Raw/Vegan diet. Poor misguided soul....
    "The problem with quoting someone on the Internet is, you never know if it's legit" - Abraham Lincoln

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    • #3
      Originally posted by Fernaldo View Post
      Second video, Ugh, Raw/Vegan diet. Poor misguided soul....
      Yeah.. I was surprised when said "Vegan" was her new "diet".. She also looked a little confused & unsure about it.. The fast worked out well though
      Last edited by abc123; 02-17-2012, 06:19 PM.

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      • #4
        Originally posted by Fernaldo View Post
        Second video, Ugh, Raw/Vegan diet. Poor misguided soul....
        I'd still hit it.


        I'm a big fan of daily IFing. I think fasting daily is easier because it becomes part of your routine so it's almost effortless.
        Ye shall know them by their fruits.

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        • #5
          Originally posted by Laconophile View Post
          I'd still hit it.


          I'm a big fan of daily IFing. I think fasting daily is easier because it becomes part of your routine so it's almost effortless.
          Exactly. I bulletproof IF every day. It's a habit, and a good one at that; I feel focused, satisfied, energized, and in good spirits, and then when I eat, I eat as much as I want to. I feel completely free and the fat is falling off.
          this great blue world of ours seems a house of leaves, moments before the wind

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