I'm on Day 12 of my 30 day Primal journey. I've eaten perfectly according to plan during that time. I've only eaten out twice during those 12 days, but I never realized how much hidden sugar and vegetable oil are infused into otherwise "healthy" orders of vegetables and meat. I ordered an omelette this morning and told them I'd like it cooked in butter. They said that they cook it in butter.......infused with vegetable oil......their own special mix. This was a dive diner, but they actually had olive oil, so I lucked out. I never thought about these things before going Primal. It's a perfect example of why Primal is way more than just "low carb."
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