I think that those of us coming to PB from a life of SAD have a fat deficiency just like a vitamin D deficiency that takes longer than any vitamin deficiency to correct. I have been primal for a year and still feel the need for a lot of fat... maybe more than I would need if I had eaten a high fat diet all along. I think it can take years for your body to recover from a fat deficiency. When we are vitamin D deficient a doctor will usually prescribe a high dose ...say 50,000 IU for 3 months. For those of us who are fat deficient I think we may need an extra high fat diet for a long period of time to restore and rebuild all of our cells. And I'm sure most of the population is fat deficient.
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