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Tim Noakes, "Lore of Running" Author

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  • Tim Noakes, "Lore of Running" Author

    http://www.discovery.co.za/email_za/...ral/noakes.pdf

    I'm surprised I saw this in a running forum a few days ago and not here yet...

  • #2
    Not familiar with the guy, but I did see this article on a blog post at LewRockwell.com. Perhaps South Africa will pave the way towards Paleo becoming mainstream...
    Yes, the real Dirk.

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    • #3
      Wow, Noakes is a legend. The only thing bad about Lore of Running was that it was too 'pro-carb'. Glad to hear we have a new version coming out with truly the latest-and-greatest in nutrition.

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